Amazing Breakthrough in Sleep Science

June 11, 2015

Sleep is an essential part of life, but there is very little about sleep that scientists like Igor Cornelson really understand. We know the average adult needs six to eight hours of sleep every night, but now, thanks to two studies, we think we know why. Toxins accumulate naturally in different parts of our bodies, […]

Lack Of Sleep Linked To Brain Changes

December 17, 2014

One of the main issues with many people in today’s society is a lack of sleep. This lack of sleep is causing changes in the brain that is actually causing higher issues with Dementia.  It is still undetermined the exact cause of Dementia. However, there are many health issues that are linked to Dementia in […]