Ryan Seacrest Keeps A Structured Daily Routine To Manage His Demanding Schedule

June 27, 2018

A hoodie, a pair of loose-fitting sweats, his favorite pair of UGGS and he is off for his routine workout. Ryan Seacrest is a huge fan of running in the park, with no use for a treadmill. Keeping this routine is an essential part of who he is and how he wants to maintain his demanding and intense schedule. Being a nationally syndicated multi-platform host, Ryan Seacrest keeps himself on a deliberate schedule to maintain every aspect of his life and career. Balance is essential to a productive life, he believes, and training himself to keep that balance kept him focused on the important things. He is a self-proclaimed foodie, with mostly vegan inspirations. Having dinner with family and friends twice a week is something he looks forward to.

Now in his early 40’s, the co-host of Live With Kelly & Ryan has an extensive resume. From Radio syndicates, to television personality, owning a clothing line cleverly named Distinction, and a skin care line dubbed Polished, he wears many hats and wears them well. Ryan Seacrest continues hosting his radio show On Air With Ryan Seacrest, a morning Los Angeles commute show on iHeart radio’s KIIS FM.

Being Ryan Seacrest has its moments, but doing what he loves and doing it well he gives partial credit to Dick Clark. The former host of American Bandstand was one of Ryan’s inspirations, watching him faithfully as a kid and working for him for a time before Dick Clark’s passing allowed him a rare piece of advice from the late host. Dick advised him that if the perception of the audience was that you love doing what you do, and you do it effortlessly, making it look easy and like its not a big deal then you’re doing a great job. This resonated and stuck with Ryan Seacrest, even to this day.

Adjusting to life in New York after moving from Los Angeles has been a challenging but necessary obstacle. Filming Live With Kelly & Ryan takes place in New York City, and it was a career choice to relocate to the Big Apple.

He has since created the Ryan Seacrest Foundation, which brings entertainment to hospitals that treat children with debilitating illnesses, such as cancer. The initiative is in place to encourage an uplifting atmosphere and hopefully promote healing in these kids. Follow: @ryanseacrest

Get in touch: https://www.instagram.com/ryanseacrest/?hl=en

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